© Copyright 2010 StressWinner.com | All Rights Reserved | Terms of Use & Privacy Policy
A 10-Point Stress Game Plan
• Know your symptoms and signs of stress
• Decide what’s bothering you
• Admit you create some stress yourself
• Reduce or avoid what stresses you can
• Search for solutions for ones that have them
• Accept the ones that don’t, take other action
• Strengthen yourself as much as you can
• Keep Learning more
• Get Professional help when you need to
• Memorize the 12 KEYS and TAKE ACTION
