Losing your job can be
devastating but it’s a common
problem. You can cope much
better if you understand the
emotional roller-coaster that
occurs, and you can use the 12
keys to stress reduction to help
you cope and make yourself
stronger in your quest for
another job.
This books purpose is to help
you to cope well with the
pressures of modern business
and give you a framework of
practical ideas which you can
adapt to help you manage
change and pressure in a way
that will reduce negative stress.
The modern teacher faces
tremendous challenges that were
unheard of even 20 years ago and
the work can be the biggest single
source of worry and tension.
Almost every teacher at times has
felt upset, stressed or depressed.
the task is to accept this, yet see
beyond it, to focus on the parts of
your life you can control. Develop
skills and the resiliency to help you
match the stresses of life. book
can be used with the "Stress of
Teaching Resource Guide" which
contains more details and
interactive material on each topic
as well as a relaxation tape.
How many of the general public
give much thought to how difficult
it can be to work full time in hotels
and restaurants? Not many!
Although there can be great
rewards and satisfaction to be
had, there are common stresses
faced by people working in the
hospitality industry, although they
differ somewhat depending on
whether you work in a large hotel,
a small restaurant or a cruise
ship. The stresses are also
obviously different depending on
your role, food preparation,
bartending, waiter, reception, or
cleaning staff.
Our work environments present
their own unique challenges!
Bring balance and personal
resiliency to your work life with
this book.
Understand your symptoms and
your sources of stress. Become
your own "team manager" ,
taking responsibility for doing
what's needed to make your life
into an evenly matched contest
Occupational Stress Titles
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The Stress of
Working
Paper Copy $15.95
Download EBook $9.95
The Stress of
Customer Service
Paper Copy $15.95
Download EBook $9.95
In customer service, stress
comes from difficult or verbally
abusive people rather than
violent ones, plus work
overload, money worries, a
difficult child - or a combination
of things like that. Whatever
your stress is, your body thinks
"I'm being attacked!".
There's no doubt that sales can
be a very stressful way to make
a living. 'Sales' is the largest
single identifiable occupational
group in North America, and
salespeople are the movers and
shakers in every business and
industry.
The lessons we learn by
reducing the stress of sales as a
career are lessons that will help
us in all areas of life.
The Stress of
Sales
Paper Copy $15.95
Download EBook $9.95
Shiftwork can be a major stress,
and bad for your health as well.
In this book you can learn to be
aware of the dangers and take
action to manage both the shift
rotation and your personal life to
minimise the harmful effects.
The Stress of
Production &
Shiftwork
Paper Copy $15.95
Download EBook $9.95
The Stress of
Middle
Management
Paper Copy $15.95
Download EBook $9.95
The Simple Guide
to the Stress of
Job Loss
Paper Copy $9.95
Download EBook $5.95
The Stress of
Police Work
Paper Copy $15.95
Download EBook $9.95
The Stress of
Teaching
Paper Copy $15.95
Download EBook $9.95
Stress in the
Hospitality
Business
Paper Copy $15.95
The Stress of
Nursing
Paper Copy $12.95
Download EBook $6.95
Nursing stress is a huge topic
because the problems faced
by nurses today. This short
book provides a simplified
outline which give you practical
tips in those areas where you
do have some control and also
help you to see
the big picture.
Personal service wok can
be rewarding , but is often
stressful!
This book will help you
with: A healthy way to
worry, Problem solving,
Relaxation, Fitness,
Attitudes, Useful skills,
Finding support, Taking a
break, and Practical tips
for changing lifestyle.
The Stress for
P.S.W.s
Paper Copy $12.95
The Stress of
Dentistry
Paper Copy $15.95
Emergency
Responder Stress
Paper Copy $15.95
Pharmacy is a GREAT CAREER
but is often STRESSFUL!
This book reviews the common
stresses of the profession and
then shows how to apply the
skills of the:
TWELVE KEYS TO TAKING
CHARGE OF STRESS.
DENTISTRY is a vital
PROFESSION but is much more
STRESSFUL than people think!
This book reviews the common
stresses of Dentistry and then
shows to apply the skills of the:
TWELVE KEYS TO TAKING
CHARGE OF STRESS.
Firefighting is a wonderful
profession but can be much
more STRESSFUL than people
think!
This book reviews the common
stresses of Firefighting and then
shows to apply the skills of the:
TWELVE KEYS TO TAKING
CHARGE OF STRESS.
Firefighter
Stress
Paper Copy $15.95
The Stress of
Farming
Paper Copy $15.95
FARMING is the most VITAL JOB
but is often STRESSFUL!
This book reviews the common
stresses of Farming and then
shows to apply the skills of the:
TWELVE KEYS TO TAKING
CHARGE OF STRESS.
The Stress of
Ministry
Paper Copy $15.95
Stress in the
Pharmacy
Paper Copy $15.95
Emergency Responder work is one
of the most stressful jobs but not
necessarily for the reasons most
people think. There are many less
'dramatic' stresses than physical
danger that can take a toll on an
Emgency Responder on duty. It's
short and it's simple. This book
gives you an outline of ways to
cope with stress and pressure and
shows it is possible to take charge
of your mood and your happiness.
Police work is one of the most
stressful jobs but not necessarily
for the reasons most people think.
Interestingly, physical danger is
ranked low on the list of stressors
by police officers! But there are
many less 'dramatic' stresses that
can take a toll on an officer on
active duty. It's short and it's
simple. It gives you an outline of
ways to cope with stress and
pressure and even thrive on it.
Even under the worst stresses it is
possible to take charge of your
mood and your happiness.
How many of the general
public give much thought to
the difficulties of full time
ministry? Although there can
be great rewards and
satisfaction to be had, there
are common stresses faced
by people working in
ministry. This book reviews the
common stresses of the
profession and then shows how
to apply the skills of the:
TWELVE KEYS TO TAKING
CHARGE OF STRESS.
Stress In The
Salon
Paper Copy $15.95
Working in a Salon can be a
great career but there are many
hazards in the industry that may
result in illness, injury and high
stress!
This book reviews the common
stresses of the Salon and then
shows to apply the skills of the:
TWELVE KEYS TO TAKING
CHARGE OF STRESS.