Stress In The Hospitality Business
STRESS IN THE HOSPITALITY BUSINESS
People love to go out to eat and stay in hotels, but how many give much thought to how difficult it can
be to work full time in hotels and restaurants? Not many!
There are great rewards and much satisfaction to be had in the work, but there’s also a lot of stress,
which differs depending on the type of work - food preparation, waiter, reception, management or
housekeeping - and whether you’re in a large hotel, a small restaurant or a cruise ship.
Common stresses include:
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The sheer volume of work, often with no appreciation, or extra pay.
•
Unsociable hours with little flexibility.
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Pay. Are wages usually high in this business?
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Lack of recognition.
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Shift work and long hours.
•
Alcohol and drug abuse are a BIG risk.
•
The Customers may be difficult, unreasonable or violent.
But despite all the stresses many people really do enjoy the work and the lifestyle.
There are many books and programs about stress, but this book is different. It’s designed so you can
read all the way through or just dip in at parts that interest you.
You’ll learn:
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To UNDERSTAND stress symptoms, TAKE CHARGE of your stress levels and WORRY
Effectively.
•
To RELAX - deeply and quickly as well as
•
FOUR HABITS for better Health & Energy
•
ELEVEN Powerful ATTITUDES
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THREE SKILLS for stress relief and increased enjoyment of life
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AND MUCH MORE!
• “......The language is basic and straight forward....excellent use of humour"
Cathy MacLean, B.Sc. M.D.
"The ideas are practical, the writing clear and to the point....."
Peter Chalvardjian, M.D.".
Book
$15.95
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